Himalayan Shilajit: The gateway to anxiety management

Himalayan Shilajit

Do you know, that more than 66% of people aged 18-29 have reported symptoms of anxiety, nervousness, and stress? These are the common challenges many individuals face in today’s busy world. While there are various treatments available, natural remedies such as Himalayan Shilajit have gained attention for their natural benefits in managing mental health issues. Let’s talk about Himalayan Shilajit and explore its role as a gateway to anxiety management.

What actually is Himalayan Shilajit?

Himalayan Shilajit, also known as “The Destroyer of Weakness“, is a mineral complex that comes straight from the tough terrains, rocky mountains, and fossil reserves of the Himalayan range. It is a potent mineral-rich blackish resin that has been used in traditional Japanese, Chinese & Vedic Indian medicine for centuries. It’s made up of 60–80% organic matter, 20–40% mineral matter, and 5% trace elements.

The pristine Himalayan Mountains are home to this unique substance, that is naturally harvested by the local farmers with utmost risk and danger. The resin is collected from rock crevices and processed into various forms for consumption.

Himalayan Shilajit is composed of minerals like magnesium, calcium, and iron, along with a rare substance fulvic acid, and many other bioactive compounds. These nutrients are believed to offer a superior range of health benefits beneficial in today’s corporate lifestyle. 

Managing Anxiety with Himalayan Shilajit

Studies have suggested that Himalayan Shilajit helps in reducing the levels of anxiety by promoting calmness and clarity of mind. It is believed that it works on the central nervous system to modulate stress responses and promotes a better sleep quality time.

The adaptogenic properties of the Himalayan Shilajit allow the body to adapt to everyday stress and maintain a balanced condition. By supporting the body’s natural balance, it helps to effectively deal with anxiety, gloominess, and stress.

Consumption of Himalayan Shilajit

Himalayan Shilajit is available in various forms such as Shilajit resins, powders & capsules. Each form provides special benefits and is preferred worldwide based on the personal preferences of the consumers.

It is recommended to acclimatize the body with a low dose initially for at least 2-3 weeks and gradually increase the dose with improvements. Following dosage guidelines and intake with food increases absorption and efficiency.

For optimum results, consider systematic consumption of Shilajit along with a balanced and nutritious diet, regular exercise, yoga, and meditation. Stability and consistent consumption are important to obtain the best results.

What does the research say about Himalayan Shilajit for Anxiety?

Research studies have displayed visible results of the use of Himalayan Shilajit for the relief of anxiety. Probably its antioxidant and anti-inflammatory properties are expected to play a major role in reducing the symptoms of anxiety and panic attacks.

Compared to other natural remedies, Himalayan Shilajit stands out for its rare mineral composition and adaptogenic effects. It is believed to provide a comprehensive approach to maintaining anxiety and promoting overall well-being in today’s hectic lifestyles.

The combination of traditional knowledge with modern science has good opportunities in mental health support.

Himalayan Shilajit indeed acts as a natural cure for anxiety, depression, and stress. Its unique composition and adaptogenic properties provide a comprehensive approach to mental well-being. When we navigate the challenges of modern life, the inclusion of Himalayan Shilajit in everyday routines can provide a natural way to relieve anxiety. Its ancient roots and modern research highlight its efficiency as a valuable help in mental health support.

People who are interested in exploring the benefits of Himalayan Shilajit for anxiety relief are advised to consult health care professionals, start with a small dose, and monitor for any potential side effects


Although Himalayan Shilajit is usually considered safe, it is important to consult health care professionals before use, especially if you are pregnant, or if you have nursing or underlying health conditions.

About us:

Royale Organics is a premium Himalayan online store located in the midst of the Gilgit-Karakoram range in Ladakh, India. We are a direct farm-to-table organization working on ethical & sustainable rare herbs, exotic spices & premium gifts from the entire Silk Route. Our range includes Certified Shilajit, Organic Saffron, Pure Essential Oils, Raw Heeng & Astofedia, Traditional Pain relief oils & liniments, Natural Attars & Handmade Cosmetics, Wellness Mountain teas that are procured from tough & mighty mountains, caves & rocky terrains of utmost difficult to reach areas.

Our celebrated product “Royale Organics Himalayan Shilajit with 24 k- Gold” passes the most modern as well as orthodox stringent European & American laboratory standards as well. We bring the traditional wellness range from India, Russia, Afghanistan, Uzbekistan, Russia, Nepal & Iran at just the click & convenience of a button.

We boast of a reputed customer base that includes leading Drop-shoppers, Retailer shops, Gift & Sovereign outlets, Bulk buyers, E-commerce chains & prominent hotel chains & resorts across India, UAE, United Kingdom, South Africa & Russia

A unique mechanism adopted by us namely “100% FARM TO FAIR-TRADE SYSTEM” has been becoming popular not only amongst our concerns in India but several clients & vendors in other countries & continents as well. Did you know that Royale Organics being a Fair-Trade certified brand is much more than just paying farmers a living daily wage? It also provides additional funding to be invested in their communities, upbringing quality of life, schooling, sanitation, hygiene & much more. This is called a Fair Trade Premium. At our farms & workplaces, our other mission is to fight climate change and inequality by transitioning our high-altitude farms to agro-forestry systems, all while reducing carbon emissions.  All around the world, regenerative leaders are working hard in their communities towards a more just food system. We hope you would enjoy our middle-men free products full of botanics and join us on our journey to get the planet growing!

Our specialized teams of technocrats & nutritionists are 24×7 available for free live consultation to spread the word and empower knowledge at our Helpline 91-8716002217, Email:

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